“There is a time for many words, and there is also a time for sleep.”
–Homer, The Odyssey

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Preshool Snoring Linked to Behavioral Issues

Toddler Snoring Linked with Behavioral Issues

Toddler Snoring? Personally I’d never heard a child snore, but my wife knows a family that struggles with this issue. Their child consistently sleeps on his back and sometimes can snore quite loudly. At this… Read More 

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Stress and Sleep

Stress and Sleep

Have you laid awake at night worrying about the future when you should be sleeping? It’s a known fact that stress can modify sleep-wakefulness cycles. Sleep is critical to proper brain function – no… Read More 

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“Man should forget his anger before he lies down to sleep.” –Mahatma Gandhi

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“Sleep – the most beautiful experience in life – except drink.” –W.C. Fields

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Pillow comparison chart

Pillow Comparison Chart

There are a few important indicators where the benefits of buckwheat pillows stand in stark contrast to down, memory foam and other synthetic pillows: They are all natural and free of animal products, they are highly breathable, and they are completely adjustable.… Read More →

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“Sleep is the best meditation.” –Dalai Lama

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