Sleeping on Your Stomach: Make the Most of It!

Sleep Experts Agree: Sleeping on Your Stomach Is Going to Kill You! Well, not really, but stomach sleeping is pretty rough on your sad, aging spine. Why? Your spine is happiest when it’s aligned in what’s called a “neutral” position. Neutral alignment keeps… Read More 

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Shredded Latex Pillow

Shredded Latex Pillow Review

About a year ago I tried out a latex pillow. I had high hopes, as they’re generally very favorably reviewed. Unfortunately I was less than impressed. Mostly because it simply wasn’t malleable or adjustable — it was a single… Read More 

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woman on a neck support pillow

That Weird-Looking Neck Support Pillow

Most traditional pillow types simply do not provide adequate neck support. A lack of proper support can cause neck, shoulder and back pain. Traditional pillow filling may collapse under the weight of your head during the night, resulting in a uncomfortable downward… Read More 

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cool side of the pillow

The Cool Side of the Pillow

We’ve all been there… you climb into your comfortable bed only to be rudely awoken in the middle of the night, your head cooking on damp, sweaty bedding. You flip to the cool side of… Read More 

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How to Sleep in

How to Sleep in: Better Rest in 6 Steps

Sleeping in late feels fantastic! After a long week, treating yourself to a well-deserved indulgence is not hard to justify. Work, children, and other responsibilities can put a real damper on life’s cheapest luxury: sleep. Too often, we deprive… Read More 

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