What Are the Benefits of a Buckwheat Pillow?

Until recently I didn’t realize just how important a pillow can be to a good night’s sleep. Like most, I assumed that a pillow is just a pillow. Get a soft one and you’re good to go! How wrong I was…

benefits of a buckwheat pillow

Enjoy the benefits of a buckwheat pillow

A friend introduced me to the idea of a buckwheat pillow, enthusiastically telling me that it was “the best pillow ever.” Skeptical, I ordered a small one and waited for it to arrive. When it did, I was surprised. I did not expect it to be so bulky–I also did not expect it to be so incredibly comfortable. I unzipped the pillowcase and found it full of thousands of tiny buckwheat hulls, which are the by-product of milling the buckwheat plant.

There Are Several Benefits of a Buckwheat Pillow


1. Superior Support

For a side-sleeper like myself, it’s very important to get adequate support to maintain a neutral sleeping position in my neck and head. Buckwheat hull fill perfectly conforms to the shape of my body, completely eliminating pressure points. The buckwheat hulls naturally cling to each other, which helps the pillow hold its shape-imagine a bean bag that doesn’t collapse on itself.


2. Stays Cool All Night Long

Buckwheat hulls allow air to flow freely throughout the pillow. Down, foam and other pillow types retain body heat and can become very hot and be uncomfortable. A buckwheat pillow does not retain heat; the hulls allow air to circulate, keeping you cool all night long.


3. Constructed of All-Natural Materials

As I’ve gotten older and had children, making responsible purchases for my family has become very important to me. Thankfully, the comfort of buckwheat hull pillows comes with no strings attached. Buckwheat crops benefit little from chemical fertilizers, thus it is free of many of the contaminants that are present in other crop types.

It’s a great all-natural alternative to potentially toxic materials used in other pillow types.

In addition, buckwheat hulls are 100% compostable so when your pillow finally wears out, it won’t be a burden on our environment.


4. Simple Economics

Most advice online will recommend you replace a traditional pillow once every 2-3 years. A well-made buckwheat pillow can last 10 years or longer. Even a low-end traditional pillow will cost you in excess of 100 dollars over the same time period.

You’ve probably heard it said that “you spend one third of your life asleep.” Think about that when your pillows are up for renewal and consider a buckwheat pillow. I’d like to recommend Hullo. You won’t regret it.

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