bamboo-pillow

The Disingenuous and Sneaky Bamboo Pillow

Have you noticed the bamboo pillows that are suddenly everywhere? They’ve exploded in popularity. According to Google Trends, they’re even more popular than traditional down pillows! Despite their prevalence, I only noticed them recently… Read More 

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layered-pillow

Adjustable Pillow Types: What Works Best

What’s so great about an adjustable pillow? Consider the reason we sleep on pillows in the first place: they help to keep our head in neutral alignment while we sleep. Ideally your head should be… Read More 

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Microbead pillow

The Microbead Pillow Will Comfortably Ruin Us All

Have You Seen those Late-Night Microbead Pillow Informercials? I’ve seen them many times, but only recently did I hear the exceedingly optimistic narrator say: “A pillow 300 years in the making, based on the traditional Asian buckwheat… Read More 

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How to Cure a Stiff Neck

How to Cure a Stiff Neck (at Least Temporarily)

Knowing how to cure a stiff neck first requires that you identify the cause of your discomfort. Did you turn your head too quickly while deflecting a seagull attack? Wake up contorted on sad old bedding? Perhaps you were… Read More 

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sleeping-on-your-stomach

Sleeping on Your Stomach: Make the Most of It!

Sleep Experts Agree: Sleeping on Your Stomach Is Going to Kill You! Well, not really, but stomach sleeping is still pretty rough on your sad, aging spine. Why? Your spine is happiest when it’s aligned in what’s called a “neutral” position. Neutral alignment keeps… Read More 

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Shredded Latex Pillow

Shredded Latex Pillow Review

About a year ago I tried out a latex pillow. I had high hopes, as they’re generally very favorably reviewed. Unfortunately I was less than impressed. Mostly because it simply wasn’t malleable or adjustable — it was a single… Read More 

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woman on a neck support pillow

That Weird-Looking Neck Support Pillow

Most traditional pillow types do not provide adequate neck support. A lack of proper support can cause neck, shoulder and back pain. Traditional pillow fill may collapse under the weight of your head during the night, resulting in a uncomfortable downward bend… Read More 

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cool side of the pillow

The Cool Side of the Pillow

We’ve all been there… you climb into your comfortable bed only to be rudely awoken in the middle of the night, your head cooking on damp, sweaty bedding. You flip to the cool side of… Read More 

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