best bed pillows

The Best Bed Pillows Aren’t the Cheap Squishy Ones

The best selling bed pillows are primarily variations of traditional polyester fiberfill pillows. Not coincidentally, these pillow types are also among the cheapest options available. Unfortunately they’re not capable of providing you with the best… Read More 

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Is a Shredded Memory Foam Pillow Better?

Traditional memory foam pillow filling is pretty neat! If you’ve ever felt it, you know what I mean. It has a magical sort of texture that uniquely conforms to pressure. This magical memory foam characteristic is called… Read More 

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Pillow Filling Types Explained: What’s Best for Me?

Your pillow’s filling defines its character. Depending on the type of fill and the quantity used, your pillow can be totally unique and appropriate to your preferences: soft, firm, supportive, low or high loft—it’s your choice. No single pillow… Read More 

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learn how to sleep on your side

Learn How to Sleep on Your Side

Side sleeping is the most common sleep position. 74% of us are side sleepers. It’s no coincidence—side sleeping is both comfortable and healthy. Sleeping on your side helps your head, neck, and spine maintain a… Read More 

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The Disingenuous and Sneaky Bamboo Pillow

Have you noticed the bamboo pillows that are suddenly everywhere? They’ve exploded in popularity. According to Google Trends, they’re even more popular than traditional down pillows! Despite their prevalence, I only noticed them recently… Read More 

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Adjustable Pillow Types: What Works Best

What’s so great about an adjustable pillow? Consider the reason we sleep on pillows in the first place: they help to keep our head in neutral alignment while we sleep. Ideally your head should be… Read More 

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Microbead pillow

The Microbead Pillow Will Comfortably Ruin Us All

Have You Seen those Late-Night Microbead Pillow Informercials? I’ve seen them many times, but only recently did I hear the exceedingly optimistic narrator say: “A pillow 300 years in the making, based on the traditional Asian buckwheat… Read More 

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How to Cure a Stiff Neck

How to Cure a Stiff Neck (at Least Temporarily)

Knowing how to cure a stiff neck first requires that you identify the cause of your discomfort. Did you turn your head too quickly while deflecting a seagull attack? Wake up contorted on sad old bedding? Perhaps you were… Read More 

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